My Approach to Therapy
I am a relational therapist, as I believe we heal when we are seen, respected, and understood. Therapy is deeply meaningful and my intention is to create a space where you feel a true sense of belonging.
In our work together, I act as a gentle guide to help you access inner resources, build upon your inherent strengths, and connect with your own inner wisdom helping you make lasting changes.
I embrace a holistic and integrative approach to therapy, as I believe our mind, body, and spirit are always working together to support our wellbeing.
