meet sofia (Sophie) she/her/hers

Thank you for being here! I live a values-driven life grounded in compassion, integrity, hope, and service. I graduated from the University of North Florida with a Master’s Degree in Clinical Mental Health Counseling. I am a Licensed Mental Health Counselor in the state of Florida.

I whole-heartedly believe in the power of therapy. It is an honor to be a witness to inner-healing. I believe therapy to be one of the most courageous and loving choices we can make, offering us an opportunity to know ourselves deeply and intimately. Some of my joys are yoga, dancing, swimming in the ocean, feeling the sun on my face, reading Mary Oliver poems, and being with people I love. I look forward to meeting you!